A women-only studio built for strength, joy, and sisterhood.
Pinkinetics Fitness Studio is a safe, uplifting space in Abuja where women train with confidence, celebrate progress, and feel supported at every stage of their journey.
Women-only
Studio
12+
Signature classes
7 Days
Open weekly
Our Story
Fitness should feel like belonging.
Pinkinetics was created to give women a beautiful, supportive space to train without pressure. We combine energizing workouts with recovery, mobility, and wellness so every woman leaves stronger, brighter, and proud of her progress.
Women-first coaching
Trainers who understand your goals and pace.
Recovery included
Steam, massage, and mobility for balance.
Feel-good atmosphere
Warm lighting, uplifting music, and community.
Flexible scheduling
Morning and evening classes every week.
What makes us different
A studio where women feel seen, supported, and celebrated.
Community-first
Train alongside women who support and uplift you.
Goal-focused
Workouts designed to build strength and confidence.
Wellness balanced
Recovery, mobility, and mindfulness are part of the plan.
Feel-good energy
Every session feels motivating, safe, and fun.
Class Schedule
Find the class that fits your rhythm.
Morning and evening sessions keep you consistent. Choose your preferred time and let us handle the rest.
Mon
Pink Spin (Cycle Class)
7:45 AM - 8:30 AM
Kettlebell (Strength & Cardio)
8:30 AM - 9:30 AM
Belly Blast (Diastasis Focus)
12:00 PM - 1:00 PM
Strength Training & Cardio
5:00 PM - 6:00 PM
Pilates
6:00 PM - 7:00 PM
Tue
Power Body Sculpt
8:00 AM - 9:00 AM
TRX
9:15 AM - 10:00 AM
Hip-Hop Dance
5:15 PM - 6:15 PM
Wed
Power Aerobics
8:00 AM - 9:00 AM
Belly Blast (Diastasis Focus)
12:00 PM - 1:00 PM
Tabata
5:15 PM - 6:15 PM
Thu
Cardio Combat (Boxing)
8:00 AM - 9:00 AM
Pilates
9:00 AM - 10:00 AM
Kettlebell (Strength & Cardio)
5:00 PM - 6:00 PM
Aerial Yoga
6:00 PM - 7:00 PM
Fri
Pink Spin (Cycle Class)
7:45 AM - 8:30 AM
Tabata
8:30 AM - 9:30 AM
Cardio Combat (Boxing)
5:15 PM - 6:15 PM
Sat
Power Bootcamp
8:00 AM - 9:00 AM
Afro Dance
9:00 AM - 10:00 AM
Mat & Aerial Yoga
10:00 AM - 11:00 AM
Sun
No class & no PT
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Paid classes
TRX, Pink Spin, Belly Blast, Trampoline, Yoga, Pilates. Subscription covers every other class shown in the schedule.